How to Cultivate Younger Friends
By Don Akchin from “The End Game” 2/18/2023 “My wife and I and most of our friends span a narrow age range from mid-60s to mid-70s. That’s just fine, for […]
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April 2023
Preventing Muscle Loss as We Age
Sarcopenia, a decline in skeletal muscle in older people, contributes to loss of independence. For many older adults, growing older seems to involve an inevitable loss of strength, energy and
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